The heat helps increase circulation, warm your muscles, encourage flexibility, and make your workout feel more challenging without adding impact.
Expect to sweat, move deeper, and leave feeling strong, refreshed, and accomplished.
Simple by design.
Our minimal approach to movement and equipment allows you to focus on your body, your form, and the work making every class approachable, intentional, and beginner-friendly.
Come for the workout, stay for the community.
At On The Mat, we believe movement is better when it brings people together.
We’re intentional about creating a welcoming, inclusive culture where everyone feels at home, makes genuine connections, and leaves with more than just a great workout.
Strength meets Pilates.
Our approach brings the control, precision, and intentionality of Pilates into strength-based movement.
We slow things down, focus on quality over quantity, and pair purposeful resistance with movement to create a workout that challenges you in a completely different way.
All of our memberships are truly unlimited...come as often as you’d like! Choose the commitment that works best for you, from month-to-month to 3-month and 6-month options, with the same unlimited access to classes.
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Prefer more flexibility? We also offer class packages and drop-ins, and your first class is always $5 off.